hello evryone i am 13st 8
weigh in: hello evryone i am 13st 8 - Weight Loss Support
weigh in
![shaz1968 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Written by
![shaz1968 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
shaz1968
To view profiles and participate in discussions please or .
4 Replies
•
![Zest profile image](https://images.hu-production.be/avatars/44f7fcbdcb08badf8669a17420114bde_small@2x_100x100.jpg)
ZestHealthy BMI
Hi Shaz,
I don't know what your weight was last week, but I can see you're 13 stone 8 pounds today. I hope you've had a good week, and I would like to wish you a good week ahead.
Lowcal
hello my weight was the same last week i just csnt seem to loose it
Hi Shaz,
Maybe double check your calorie range on the BMI NHS calculator, to see if you're eating the correct range for your daily needs? A link is here, if you want to do that:
nhs.uk/Tools/Pages/Healthyw...
Lowcal
thankyou
Not what you're looking for?
You may also like...
weigh in
i am 13s 6 i have been to see my nurse and she has refered me back to lifestyle hub i feel such a...
Weigh in
Ok I find this site so difficult, it has to be me , I was told to go to events .... I can not find...
Weigh-in
How do I join the weekly "weigh-in" programme, please?
Weigh in!
Hiya! 1.75lbs off this week! I'm now the lowest weight I've been for about 15 years!!!!!! I'm...
Weigh in!!
Weighed myself this morning my total weight loss was 16lbs now 21lbs Just Another 117lbs to go - I...