hello evryone i am 13st 8
weigh in: hello evryone i am 13st 8 - Weight Loss Support
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shaz1968
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4 Replies
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ZestHealthy BMI
Hi Shaz,
I don't know what your weight was last week, but I can see you're 13 stone 8 pounds today. I hope you've had a good week, and I would like to wish you a good week ahead.
Lowcal
hello my weight was the same last week i just csnt seem to loose it
Hi Shaz,
Maybe double check your calorie range on the BMI NHS calculator, to see if you're eating the correct range for your daily needs? A link is here, if you want to do that:
nhs.uk/Tools/Pages/Healthyw...
Lowcal
thankyou
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