well first weigh in and i have lst 4 pounds!!! oh yes people, Oh Yes !!!
weigh in: well first weigh in and i have... - Weight Loss Support
weigh in
๐๐ well done ๐ธ
Well done
well done slimsue
Well done. Some tips would be great on the best way to loose weight
if you want to snack, choose french fries by walker they are only 76 calories a bag, become best friends with veg!! and don't beat yourself up. if you want a bar of chocolate, have one, but a snack size not suppersize!! i also started getting off the bus 2 stops early, and even though its killing, i take the stairs in work, all 8 flights!! crikey I'm knackered at the top!!, just take one meal at a time, and don't buy the junk,if its not in, you can't eat it x
Well done slimsue, that a fantastic loss, I'm also very impressed with you climbing 8 flights of stairs.
Keep up the good work. Have a great weekend.
Willow x
Well done you๐
Fantastic !
Well done