Swimming then breakfast

Noone else awake so am off swimming before they wake up. Then breakfast. Whats everyone else going to have for theirs today? I think its my favourite meal.

[slimpickings 2 stone]

Swiss style muesli with skimmed milk and a cup of coffee. Great energy boost!! Xx

[VickyDLM 2 stone]

I have to admit that I have treated myself as it's the Friday after payday (and a swimming day!). I had a fruit scone with jam and clotted cream.

Ok, so it's not the healthiest breakfast going, but very tasty and it's not something I do very often. And I also figure I can get away with it as it's what I'm having for breakfast not in addition to my regular meals.

[Caz28]

Porridge made with half oats, half low sugar Swiss style muesli and semi skimmed milk and blueberries swirled through to serve. Yum yum!

[Aussiegirl270416]

I had full fat greek yogurt with strawberries and a tiny swirl of honey!

[Hidden]

I eat my breakfast at lunch time - normally homemade muesli with skimmed milk and berries - today I also had a nectarine chopped in - they are all ripening at the same time so they need gobbling up! I'll also be having one later on with my sugarfree jelly and %fat fromage blanc. Had three cups of coffee before my run today maybe should look to reducing that to two...

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broccoli and rice with little bits of avocado and cheese melted in. And some yoghurt after.

[Seuzan]

I had a croissant and coffee sitting by a swimming pool in France (will pay the price at Monday's weigh in no doubt!).

Back home now though so porridge here we come...