After having to fast until 11am yeaterday to get bloods done, I felt sort of yuck yesterday but went for a walk early today and managed to do 6800 steps which is a great improvement. I set my steps to 6000 a day until I can exceed that for three days then I'll increase it. Still cannot get anywhere near my calorie allowance but the Doctor is not worried about that until I get the all clear from the tests. Haven't been keeping up with the posts I'm afraid but hope everyone is doing well. Xx
A fairly good day. : After having to... - Weight Loss Support
A fairly good day.
1 Reply
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Same for me 6000 steps. ☺
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