I could not believe what I did ...

[marco83]

I did not have my packed lunch today so I had to go out and hunt for something... usually (well since I joined this community, before was another story...) I would get a salad but today I felt very tired after my morning run and I decided I needed meat...

I knew there is an offer today for a small burger (2-4 oz) and chips at 2.49 at the local shop so I said to myself why not? (well you know the answer - I need to get rid of 16 kilos to get into my normal weight, 5/6 are gone, but still 10 to go...so cannot afford so many calories...).

Soon I found myself in the shop and I asked for the burger, but then, to my surprise, I have asked salad instead of chips and nothing in the burger but the meat. I might be changing

I went in the local park and slowly had it. satisfied I managed to avoid too much temptation with the chips. I think I will manage to remain in my daily allowance (also considering the walks + run)

I agree with a previous post, today might really be a good day

[Hidden]

Yay best of both worlds I agree it's a battle sticking to good intentions after exercise, but sounds like you met your increased appetite at a good midpoint

[DartmoorDumpling Restart Feb 2024]

That's the way to do it! Mind over matter....or chips even!