Yippee: Sooo i started the nhs 12 week... - Weight Loss Support

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Yippee

Debm1969 profile image
Debm1969
β€’10 Replies

Sooo i started the nhs 12 week challenge last friday ...i stuck to more or less 1400 calories a day did a little bit of exercise and went and lost 5 and half pound this week !! very happy with this :)

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Debm1969 profile image
Debm1969
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10 Replies
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Itsbab profile image
Itsbab

Wow well done youπŸ† Keep up the brilliant work, I bet you feel on top of the world, all your own work you made it happen.😊

Claire2stone profile image
Claire2stone

Hi Debm1969 πŸ˜€ you have every right to be chuffed 5 and a half lbs is a huge amount. Well done you!! What ever and however your doing it keep in going it's obviously working πŸ˜† Claire x

IndigoBlue61 profile image
IndigoBlue61

Wow!! That's amazing 😊 Such a good start, well done 😊

Cockneyblue profile image
Cockneyblue2lbsRestart Jan 2024

Well done Debm1969, that's an amazing start. πŸ‘πŸ‘ wow

Zest profile image
ZestHealthy BMI

Hi Debm1969,

Congratulations on losing 5.5 pound this week, that is amazing! What a great start! :-)

I hope you enjoyed your week, and I would like to wish you another really good week ahead.

Lowcal :-)

Osiris275 profile image
Osiris275

Fab start! Keep it up :)

Seuzan profile image
Seuzan

What a great start!!!!

esull profile image
esull

Woww Deb that is fab I am chuffed to bits for you :-)

Chelcia profile image
Chelcia

Well done yippee

roberval profile image
roberval

Well done!!!!!!!!!!!!!!

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