Sh'bam!

[SuseWild]

Think I'm finally 'in the zone' got sticking to eating healthily and getting fit. Went Zumba Tuesday, ran on Thursday, HIIT Friday and new Sh'bam class this morning...and fell asleep all afternoon ha ha 😀

[Zest Healthy BMI]

Hi SuseWild,

Great that you've got 'in the zone' - and eating healthily and getting fit. Wow, lots of different exercises, and varied classes - no idea what Sh'bam is - what was it like - clearly quite tiring, or was that just the culmination of a busy week?

Lowcal

[kantara71]

Sh'bam? Is that like Sh'boom?

[SuseWild]

I think it was the cumulation of the week, plus not been sleeping great at night as it's been so hot! Not sure what Sh'boom is so can't compare there but Sh'bam was a bit like when you dance around at home alone to your fave songs trying to do the routine and not caring what anyone thinks haha!

[SuseWild in reply to SuseWild]

Oh haha Googled sh'boom, nope not that!