Good week, lost 3 lb this week, I'm happy with that, been bit of a struggle,,
First wek: Good week, lost 3 lb this... - Weight Loss Support
First wek
Written by
mandi1962
To view profiles and participate in discussions please or .
4 Replies
•
Well done, no matter how small your weight loss is, it's still an achievement. 👍
Hi Mandi,
Well done
I am on my first week too (started on Tuesday) and I have set myself the target of 3 pounds so here's hoping that I do as well as you have.
If you are struggling I recommend logging on here as I always find the support of others who are going though the same struggles really helps me. Also, it may sound silly but I find some of the fattest pictures I can of myself and pin them to the fridge and every time I am tempted I see those pictures and what I am doing to myself.
At 14 stone 5 pounds I needed to make a change
Not what you're looking for?
You may also like...
Crunched my first stone 😀
15th July about 6 weeks ago weighing in at 16.7 today my weight is 15.7. I have lost 1 stone and...
Community first timer looking to join a weekly weigh in
Hello all, I'm 53 and always been a little on the heavy side. Over the last 2-3 years I've been on...
Wobbly Start to First Weigh in
Hi all
I meant to start my weekly weigh-in this morning but had to buy new bathroom scales as I am...
My first post! - Newbie
Then I had a bad knee........and slowed down a bit. I loved running. A few months after my wife and