Hi Everyone!

[FluffyBunney]

Just joined today, looking for lots of help and support on my journey

[RobLandsdown91]

Hi FluffyBunney,

Welcome to the Weight Loss NHS forum here on HealthUnlocked - and I must apologise that it has taken so long for one of us to respond to you!

This forum is a great place to gain support and motivation to lose weight but to get you started, I'm going to point out some great links for you to follow.

The "Welcome Newbies" post which is here: healthunlocked.com/nhsweigh... has some great top tips from members of the forum

The recipe post - here: healthunlocked.com/nhsweigh... collates some recipe ideas from members of the community that you may want to use - see if any of them catch your eye

Have you seen the NHS 12 Week Plan? There is a challenge running at the moment where members of the forum are rebooting (and Newbies are starting) to do it as a group, the challenge can be found here: healthunlocked.com/nhsweigh...

Finally, there is a weekly weigh in group run by Zest and her "Fab 5'ers" each Monday - there is two posts each week - one posted in the early morning (usually before 06:30) and one in the early afternoon (around midday), last Monday's posts are here:

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh...

There is also many challenges being run by various members of the community - they can be found (as well as many other of the posts mentioned here) in the "Pinned Posts" section of the forum home page and please feel free to join in with these.

Good luck with your journey and remember to keep us updated with your progress

Rob

[Hidden]

You're in the right place for help and support!

[Zest Healthy BMI]

Hi FluffyBunney,

I see RobLandsdown91 has given you lots of great links there to the things we have going on in the forum. I really hope you'll join in and enjoy being part of this community. As you can see, it's a friendly and welcoming place.

Maybe see you at our Monday group weigh-ins? They are very motivating and helpful, and I'd definitely recommend trying the NHS 12 week plan, it is a great resource and a really good plan.

Have a great weekend, and a great week ahead.

Lowcal

[Hidden]

Hi FluffyBunney, I only joined a couple of days ago myself, there seems to be a lot of support and information around. Enjoy your weekend and good luck for next week. xx

[ChelleUK]

Its great here, if they provided accommodation I'd have moved in by now lol 😂😂 everyone is so supportive and encouraging and non judgemental. Its been a great help to me during the start of my journey and really given me the confidence and belief in myself. Good luck with your journey, enjoy it and have fun along the way x