Well, what a shocker of a day i had yesterday. As i said my dear friend is very poorly in hospital, so i went off to visit her yesterday, and i got up with no time to get prepared, (should have done it the night before). So it was a rushed 2 slices of toast, spread and lite cheese triangles for brekkie, i grabbed a cheese salad baguette at the hospital for lunch, and when i got back to my home town i hit MacDonalds, i just felt i had to have a big mac. That wasn't the end though. At home, my neighbour brought round two custard doughnuts, and i automatically took them without thinking, so i demolished them too, then a wagon wheel and two chocolate biscuits. I had my old head on when i used to think that if i had strayed, it was over for good. But when i got into my bed last night, feeling yuk because of all the stodge i had eaten, i thought OMG NO. So, out of bed, note pad, calorie counter, and planned for today. So i have made two sandwiches for my journey, with a banaana, an apple and a flask of tea. Ive planned a salmon tea with lots of veggies too. So i am ready!!!
Just been out to check on my veggies i am growing, they are all shooting nicely. These are just the ones in my little greenhouse, i have some in the garden too, but can only upload one foto at a time.
Looking forward to munching on them.
Have a great day everyone, and dont forget, as the saying goes, "One summer, a swallow does not make", and also one binge does not a healthy eating plan destroy, haha
well said
New Jeans!
Well what did you have for Sunday diner today?
Weight loss start 
Oh, why did I do it!
Roasted veg with burrata 
