Starting again

[EmpoweredEater]

Hello

I'm aged 37, 5'4" and weigh 12.12lb. I've been overweight / obese since age 20.

I have attempted many diets/health eating many times and have never succeeded, probably because I don't believe that I can do it. However, as I feel uncomfortable being this size, I have decided to try again starting today. Being obese is bad for my health and I don't think the extra weight suits me.

Good luck to everyone else who is trying again too!

EE

[Hidden]

good luck, I m sure you do it 😉

[Hidden in reply to Hidden]

sorry, my fone doesn't like me writing, I meant to say, I m sure you can do it😊

[LessToLose 4lbs Restart April 2024]

Hi EE and welcome.  Have you seen the "Welcome Newbie" thread?  It is full of lots of ideas, hints, tips and some inspirational stories:  healthunlocked.com/nhsweigh...