Hi all
Just joined up, so excited
Looking forward to getting some results, and watching everyone else achieve goals
It's good to have support via this forum, and the NHS website is amazing, wish we had something similar in NZ 😉
Hi all
Just joined up, so excited
Looking forward to getting some results, and watching everyone else achieve goals
It's good to have support via this forum, and the NHS website is amazing, wish we had something similar in NZ 😉
Morning Janelee64 - nice to see you got an early start. Its brilliant that you get started today - the NHS plan is brilliant - best of luck.Post if you feel antsi.
It's is a very good feeling to have made the decision and to feel in charge 😊 Good luck 😊
Good luck Jane Lee....although you won't need it you done hardest part already by committing to start the plan. Stay focused, take one day at time and if you have wobble get straight back on it. The forum.is great....Happy new you 😊
Welcome & Good Luck!!! You can do it
Hi and welcome. It's a great plan. I have lost 3 kgs in three weeks and I am not trying that hard. I mean, exercise has been the bug bear! I just watch my calories and the calorie counter really enables one to make better and informed choices.
You'll find tons of support and tips.
Hi and welcome Janelee.
There are tons of great ideas on this forum site.
It can be fun and helpful at the same time.