Gain in week 3: I gained this week, but... - Weight Loss Support

Weight Loss Support

114,683 members60,999 posts

Gain in week 3

Kimmm-xa profile image
6 Replies

I gained this week, but i think this is natural due to it being my TOM week. 

Not going to let it get to me and fresh start today.

Written by
Kimmm-xa profile image
Kimmm-xa
To view profiles and participate in discussions please or .
6 Replies
LessToLose profile image
LessToLose4lbsRestart April 2024

Yes, you will probably have a great loss next week!

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024

Some ladies gain up to 5lbs in that week - it should show next week as a good loss.  Just watch out for those hormonal cravings; hope you can settle for mug of hot chocolate!

Kimmm-xa profile image
Kimmm-xa in reply to DartmoorDumpling

WOW! 5lbs i don't feel so bad now lol

Redx1995 profile image
Redx1995

You're probably right there. My boobs feel like painful, huge water melons at the TOM. No wonder people put on weight during this time!! :-(

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024 in reply to Redx1995

Women often crave the very foods that cause fluid retention...bread, pasta, chocolate!  The battle is overcoming these urges to eat or binge on said problem foods and fill up with more healthy alternatives - a couple of poached eggs or jug of vegetable soup for example.  Fortunately I am now past that stage of my life and that hormonal see-saw is one thing I don't miss - getting older can have some advantages!

Redx1995 profile image
Redx1995

I can't wait! Can't be that far away now......

You may also like...

Ketosis: 3 week update - 11lbs weightloss

I weighed myself today and I'm 13 stone. I'm just so happy and proud of myself. My motivation was...

Week 3 for me!

Just into week 3. Have been uploading my calories etc to nutracheck. Still don't feel I know what...

Gaining weight yet dieting

my 6th week of dieting with my daily calorie intake being 2572 or slightly lower. It started of okay

Week 3 Complete, Week 4 starting :-)

cry or laugh. I have lost 11 lbs in total in 3 weeks and still going strong nearly a stone and...

Disappointed with weight gain

and kept it off till I started hip pain again. I'm due replacement in two weeks, so want to try...