I gained this week, but i think this is natural due to it being my TOM week.
Not going to let it get to me and fresh start today.
I gained this week, but i think this is natural due to it being my TOM week.
Not going to let it get to me and fresh start today.
Yes, you will probably have a great loss next week!
Some ladies gain up to 5lbs in that week - it should show next week as a good loss. Just watch out for those hormonal cravings; hope you can settle for mug of hot chocolate!
You're probably right there. My boobs feel like painful, huge water melons at the TOM. No wonder people put on weight during this time!!
Women often crave the very foods that cause fluid retention...bread, pasta, chocolate! The battle is overcoming these urges to eat or binge on said problem foods and fill up with more healthy alternatives - a couple of poached eggs or jug of vegetable soup for example. Fortunately I am now past that stage of my life and that hormonal see-saw is one thing I don't miss - getting older can have some advantages!
I can't wait! Can't be that far away now......