Grand Plan: Saturday we return from a... - Weight Loss Support

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Grand Plan

KuiperKaren profile image
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Saturday we return from a depressing funeral of a close friend younger than me...so are viewing that as a fresh start (the third this year!).  There is not much left in fridge nor freezer so we are going shopping for the right food!  We are menu planning and thinking about what we can eat when peckish or stressed.  Hope it works.

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KuiperKaren profile image
KuiperKaren
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gem21 profile image
gem21

Sorry to hear about your friend and sending you hugs. Staying strong when I'm peckish I find hardest st times and especially when I'm bored I want to eat. Great idea menu planning as it gives you exactly what you need and then your not as encouraged to buy junk. Xx

KuiperKaren profile image
KuiperKaren in reply to gem21

That is indeed the theory...! x

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