Hi,
Well after months of diet calorie control and 6 days for 1 1/2hrs each time everything is shrinking big time but my tummy is taking a little slower. I have decided to cut biscuits and sweets out of the diet (not that I eat everyday, limit amout and eat low fat/cal ones like marshmallows-maltesers-gullon gluten free) but well worth a try and for me this is a major step. Shopping tomorrow and nothing is on the list.
This is going to be hard and interesting.
Wendy