Just back from my 1st run!

This C25K plan is awesome and music is so motivating! They recently built a new road for that so tested it out! 

God I'm so happy!

[Jesterpuss1]

Yay! Well done you! 👏 😊

[bakersdozen]

Fantastic and thanks for inspiring me to be more active and switch off this pc now!

[Hidden in reply to bakersdozen]

Yes move your ass! lol

[Keep_on_going]

C25K is the best, most productive thing I've ever done for myself. 

[Zest Healthy BMI]

Hi Mamiyou,

Wow, what a great running road!  Glad you're feeling so happy.  Great that you're enjoying the C25k plan and the music too.  I've never done that - only run on the treadmill at the gym, and occasionally jogging outside, so I think I'm missing out on the music side of things.  Although the gym does play some good music too - but I bet the C25k music is specially adapted and designed to complement your running.  Sounds good!

Have a great week!

Lowcal

[asics]

Get in! 😀