After joining the other day and seeing how many of the other newbies received replies felt really fed up as I got none. Yep that's right not a single reply. What's wrong with me I kept asking and started to feel down. I left my post open for the community but not everyone. This time I'll do everyone.
So what if no one replies I thought, I'd made right step in the first place but I'll not post while away with work.
Work went well and I even took my own porridge pot and couscous and tuna for breakfast and lunch both days so I wasn't tempted for a full English and crisps at lunch. dinners a bit unhealthy especially last night on the train back from Manchester and a trip to Pret beforehand but I'm ok with that.
My doctor's appointment this morning blood pressure a bit high so want to see me again in a month's time. Walked there and back so a bit of exercise while working from home today. Have to get blood pressure down so that I am allowed to keep taking the thyroine and HRT.
Charged new Fitbit this morning and sync'd it to the app.
As I say small steps....
Hello there!
I've only recently joined and don't know how to find your first post, but I hope your small steps continue to keep going!
Its a good journey that you've started and good work on going for the healthy breakfasts and lunch!
Hope you can get your blood pressure down!
Remember to stay positive, its all about you feeling good about yourself!
x