I weighed myself on Monday fully expecting not to have lost anything, but to my delight, I lost 3lbs! 1 stone in total.........very chuffed......onwards & downwards x
Chuffed: I weighed myself on Monday... - Weight Loss Support
Chuffed
Well done tinkerbellesue keep it up I just invested in food scales to help me rather than guessing weights of food
Well done. That is a lot.
Well done Tinkerbellsue on your loss of 3 lbs and you've lost a whole stone in total now that's amazing you've made some great changes in your life. Continue on this path to health and happiness as anything is possible I'm really pleased for you x
A 3lb loss taking you to your 1st stone down is fantastic, Tinkerbellsue. WTG you!
Well done to you. Are you exercising as well? I have posted asking for tips on starting exercise not having done so for over 20 years!
Like you I have lost a stone ( well one pound off) so know the good vibes it brings....however i have been here before ( yo yo dieter for years) and need to maintain the momentum and feel the time is right to start adding a little exercise of some sort.
That's brilliant, very well done! So, 14 lbs eh? That's 28 packs of butter - totally amazing!