WOW,WALKING IS FUN

[prettylady]

WOW am so happy because today i walked 3miles i have never done that and i feel damn good about myself everyday am trying to pass my record.I exercices 4 to 5 days in a week for about 1h30mins and am loving it

[DownNotUp]

Walking is definately fun. I led a 4 mile walk yesterday for 8 people. It was blowing a gale but they all loved being out in the fresh air and chatting. Well done you for starting, I hope you enjoy it as much as I have over the years.

[Hidden]

When I started this plan walking was my exercise and it did not take long before it became the 'norm'. Even now when I'm struggling or feeling a bit unsettled/restless I put on my shoes and stride !! lol and it fixes things 😃

Enjoy

😇

[sueper]

Walking is great for you prettylady. It is the only real exercise I do but made such a difference to my fitness levels.

Enjoy

[LessToLose 4lbs Restart April 2024]

Yes, it is, as well as being the most accessible of exercise - something that most of us can do without struggling. Keep it up!

[prettylady in reply to LessToLose]

thanks

[moreless Administrator 7 stone]

I'm still working on making walking "fun", because it's still much more of a struggle than it used to be, especially if there are hills involved

Well done you for finding something that's really good for you and that you enjoy