Hi all, after having two children, my once lovely figure feels like a world away! I want to change, but after failing many times in the last two years I am so worried about failing again!
Desperate to change!: Hi all, after... - Weight Loss Support
Desperate to change!
Hi don't be so hard on yourself! It's a journey! And the important thing is that you get back up and start again! Little steps you can do this! Don't think about falling if you do learn from it! We all fall many times!
Hey. I'm the same, I've had 2 children and my figure is so different to what it once was. Before my children I went to the gym 4 times a week and now I can't exercise at all due to health problems (from my first pregnancy!).
I'm just managing to lose a bit of weight by cutting down on snacking or swapping snacks, for example instead of biscuits I'll have cherry tomatoes. Its only small changes but its working in the long run!
We could motivate each other, and sympathise/moan about trying to do it with 2 children!!
Hello and welcome! Be kind to you and think of this as a new life for you. Slowly and surely you will burn off the exess energy...good luck