Newbie

[Jackiemj1]

Just joined and will be posting my weight tomorrow - looking forward to being part of the group

[Portlandprincess]

Good luck...do you have a plan? Twelve week NHS programme is my option

[Jackiemj1 in reply to Portlandprincess]

Yes will be following 12th week plan - Xmas here I come😊

[Portlandprincess in reply to Jackiemj1]

Hi Jackie, I'm about six weeks in and ten pounds of excess energy has been burnt off! I'm looking to burn off a pound a week so have about 1600 cals a day...exercise when I can...but just walk as I worry about my knees...I still write I have five stone to shed...but that's not true anymore....this forum is the key to the success ...so positive, supportive and genuinely caring. Good luck this week...

[Jackiemj1 in reply to Portlandprincess]

Thank you so much☺

[ElliotsMum]

I'm new too Jackie, and am also starting tomorrow!! Look forward to taking this journey with others!!! x

[Jackiemj1 in reply to ElliotsMum]

Same here☺

[Jackiemj1 in reply to ElliotsMum]

Good luck😊

[ElliotsMum in reply to Jackiemj1]

You too!!! WIll catch up tomorrow, and see how Day 1 goes!! x

[sueper]

Good luck