Week 2 Done!

[steviem91]

Its a very similar loss to last week. 1/4 inch off my waist (1/2 inch in total), and I've lost 1lb this week (2 1/2lb in total). I'm so happy again, I know it's not a great amount lost, but I'm glad to be losing something, and I prefer to lose it steadily than have a sudden weight loss. Roll on week 3!

[moreless Administrator 7 stone]

Well done Stevie, that's fantastic news! Slow and steady is the perfect formula

PS can you give me some tips for the 1/2in loss on the waist please. I lost over 5lbs, but my "waist" seems to have moved and increased by an inch!!

[steviem91 in reply to moreless]

Thanks More less, i think its better to lose it steadily than have a dramatic loss.

Haha if I knew myself how I've lost it off my waist I would share with everyone.

[sueper]

A good steady loss They do say the slower it comes off the more likely it is to stay off and 1lb is a sensible amount.

Good luck for week 3

[steviem91 in reply to sueper]

Thanks sueper! I've heard the same so hopefully I will keep the lbs off.

[Portlandprincess]

Hey stevie, slow and steady...but it really does add up so quickly. Well done you!

[steviem91 in reply to Portlandprincess]

Thank you portlandprincess.

[cherry-blossom]

Excellent you are right a steady loss is brilliant!

[emielou]

it is brilliant! remember, these small victories add up in the long run. congratulations