Weighed myself this morning lost 3lbs and 1 inch off my waist
That is a total of 5lbs lost and my waist reduced by 3inches.
I have got really into this diet I think this site is a great help all the tips you all post and suport it is helping me to stick to it I can already get into some clothes that were too tight.
I go on holiday in 3 weeks that will be a tester but at least I will
feel better in my cossie and not look like a beached whale of course I have to stick to the diet for the next three weeks.
Good luck to you all that do the weigh in.