Due to that and yesterday's threats from poppypug I donned my training outfit - had to wear black, the poppers kept coming open on the white - put plastic bags over the sandals (keep the mud off), a paper bag over my head (stop anyone recognising me) and ventured beyond the city gates.
I now feel more like a centenarian than a centurion but it will improve, surely it must.
I have repaired to my villa where I am reclining by the pool, eating peeled grapes and wondering if my heart rate will get back to normal before Wednesday.
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dozzer19
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Well I did do a morning run along the Tiber this morning and wondered at the paper bag getting damp. Must have been where I ran off the end of the pier, and certainly eye holes might have helped prevent such a calamity - So I guess I'm with you
Hail Ceasar, promises, promises! I thought I saw a new designer sportswear accessory on my morning romp....however, this fashion is not for me, cannot wear paper bag as tiara tears holes into it! Other than I follow your excellent direction and am walking and then walking at a faster past...a bit like slow, slow, quick, quick, slow...my first reference to strictly!
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Today.... is the start of a healthier lifestyle
Maybe I just need to be a little more kind to myself....
just joined the I need to lose weight today!
8 days a go I said that I would try a 1,200 Calories diet. I have now done this for the last 8 days.
