Thanks.

[ICan-IWill]

Woke up feeling completely demotivated this morning, however, just reading some more of your inspiring and motivating stories I'm up in my work out gear and off for my 5th C25K run. So thanks everyone without this forum I think I'd still be moping in bed!

[Zest Healthy BMI]

Hi Tuppy133,

Enjoy that run - glad you're re-motivated again, and running!!!!

Lowcal

[Hidden]

Go you! Well done. I love this forum it really helps keep me focused. We can do this!

[Chestnut21]

Enjoy your run 🏃

[ICan-IWill]

Thanks everyone

Really enjoyed my run/walk today, I ran for a total of 9 minutes which doesn't sound much I know but for me that's a lot!! Haha!

Now going to enjoy some grilled tomatoes and poached egg on seeded brown bread.

Hope you all enjoy your day.

[Hidden in reply to ICan-IWill]

That's amazing. I remember how much 9 mins felt like at the time. You're doing really well. Hope you've capitalised on that motivation for the rest of the day too