First weigh in

[Kimmee]

Well I weighed this morning and after a bad day on Thursday I was a little apprehensive, but I managed 2lbs, so not too shabby! Onwards and upwards! Going to try harder to control the snacking this week - may even attempt to eliminate it (brave words)

[Lindylou19 2lbs]

Well done 2 pounds is good, if you look at a pack of lard , that is a good way of visualising your weight loss. 1-2 pounds a week is a healthy loss, you are more likely to keep it off. Keep going 👏🏻

[Kimmee in reply to Lindylou19]

Thank you!

[Zest Healthy BMI]

Hi Kimmee,

That's a great result - Congratulations on losing 2 pounds this week. Really good.

Good luck with your goals for this week, and hope you have a great week ahead.

Lowcal

[Kimmee in reply to Zest]

Yay!

[sueper]

Well done Kimmee - see you can do this

[Kimmee in reply to sueper]

Yay!