Another 1 bites the dust

Another 1lb down All adding up. Slow but sure. Don't think DIET think HEALTHY EATING. Not so much pressure and it works even if it is slower.

[sueper]

Well done Every lb down is a step in the right direction.

[trafford1]

Hi implement, well done on you weight loss this week. Good positive attitude to have toward your journey. Keep up the good work

[Zest Healthy BMI]

Hi Implement,

Congratulations on your 1 pound loss, that's really great. Like you say, healthy eating is the key.

Have a great week.

Lowcal

[Goforit63]

Yeah, good thinking. This is healthy eating, not a diet. That way we can keep it up!