Hi I can relate to all of the above.Evenings are my worst time.I just eat for the sake of it.Just been away for a few days and gained 4 pounds.I only want to lose a stone but am so silly can't even manage that .
That's a great idea! My hubby just doesn't understand why I emotionally eat which makes hide me it from him. He would be horrified if he knew how much I ate sometimes. I am!
Yep...i hide it too. Reminds me of an alcoholic hiding the booze! I created the group today...it'll be a slow start but do join and let's get the word out there! You know sometimes just sharing and laughing can really help.
I can relate to all comments written on here and it is frustrating to have to admit that such problems do cause us to overeat/drink when things are upsetting us. Wish I was one of those people that stopped eating when things get bad/bored etc!!!
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