hi all I completed my first week with a 5 pound loss and 9 miles clocked up on my walking app , I had chocolate and a small glass a wine most days so really pleased and motivated for week 2
1st week Success: hi all I completed my... - Weight Loss Support
1st week Success
What a good start! Have a great week 2!
Well done on a successful week,your weight loss will keep you motivated. 😊
Well done tillybobs. o managed way more than I'd thought, 7.5lbs! Was sticking to 1400 kcal a day and managed to sneak in a G& slimline T on several days with my other weakness...kit Kats! I tried Pilates for the first time and yesterday I joined the gym!!! Week two well underway but I have three meals out this week. One is usually unheard of but three!!! As these things often do, everything comes along at once! Going to be a bit naughty and try to survive all day on with just having a banana and feast at night. No option of picking the better menu as it's been done for me :/
Best of luck for week two xx
Well done what a great start! Use the good feelings to fuel your determination for week 2, all the best
Well done you, good luck with week two.