Wow, what a week!
Weighed myself this morning and I lost 5lbs 2oz 😃
I cannot believe how easy this plan is. I've been using My Fitness Pal App and Map my Walk App. I've walked 19 miles in the past 7 Days.
Hope other newbies had a great first week 😃😃😃😃
Wow that's great! Well done on your loss, you have clearly made changes for the better and it's working! Keep it up and you will reach your goals 😊 Best of luck for week 2!🌸
Well done, this is a really good first loss in your journey. Keep going and best of luck for week 2
Morning and well done you that is fantastic, i will be doing my 2nd weigh in when the kids have gone off to school so i will let you know how i get on.
Well done :-)!
Good luck for week 2, here's hoping its as good a week as this one has been 
What a great start! Keep it up!
Keep up the good work! 19 miles is amazing!
Week 1
week 12 completed!
