Hi all hope it's going well and if not think back to day one when we were all so up for this and try get that feeling back .my small step is when I started my weight loss last Monday,I had to do my work trousers belt on the very last hole but this morning I'm 3 holes in a small step (I know ) but it made me smile😁
One small step: Hi all hope it's going... - Weight Loss Support
One small step
4 Replies
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Brilliant!
Well done
👏👏brilliant, great to see progress 👍
Well done. Sometimes visual changes like that can be more motivating than the scales going down. Keep up the good work
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