First day

[LouisaBEE]

Hello everyone I came across this today and thought it could help after 2years I'm fed up and really need to lose about 4stone I'm hoping the 12week plan will get me started, how successful have you all been ? Any support would be great. Thanks here's hoping for a fresh start from today

[paul-j]

HI And welcome. i have been here since jan 1st.you will get alot of support,always someone to help and encourage you.

So Good luck

paul

[LouisaBEE in reply to paul-j]

Thank you Paul feeling confident already

[trafford1]

Hi there, I read on the net that it takes 4 weeks for you to notice a difference 8 weeks for your friends to notice and 12 weeks for the world to see it so stick to the plan it really helps and stick with this forum it's really helpful and supportive. I've concurred 4 weeks and am heading into my 5th and I'm on top of the world right now. I NOTICE IT so in 4 more wks friends will see it too and i'm looking forward to that, then it's onto everyone else. It's a cool feeling and I wish you every success x

ps. friends have already noticed a change so imaging what it will be like on wk 8

[LouisaBEE in reply to trafford1]

Wow that's great really inspiring thankyou, I wish you a great 5th week and hope I'm as happy as you in 5weeks thank you for sharing , it's really helpful I've had a good first day so good so far

[trafford1]

Aww thank you, well done and keep it up x Your worth it

[LouisaBEE]

Thank you for your advice I will definitely look at that forum, I'm living in Germany at the moment for a month or two so won't get to a pharmacist to see about the sidekick, but will look at it on line. Thank you again. Wish you all the best too