Week 3...not good!

[vickster5]

So i have gained 1.5lbs. Have not gone over calories, but also did not move at end of week due to illness! Gutted as was aware weight loss was slowing down and only week 3. However, in the past this would have made me give up. I have told myself i will not quit ! Support and advice needed!

[Lizzydripping10]

Definitely don't give up! Be kind to yourself as you haven't been well. Im sure you'll get straight back on track and it'll show on the scales next week . Good luck

[HRHGaby]

Hi! I am just in the same situation: week 3 and I have gained 0.6 pounds. As you, I won't give up. Maybe our bodies are adjusting to eating less and therefore retaining more. It will eventually come off if we don't quit, i am sure!

[Timetobethebestme]

I've lost over two stone so far and this was the first week I didn't lose anything which was disappointing but i know that i am eating healthier than i ever have and am making long term changes. Try and keep focused and positive. Good luck. X

[Hidden]

I too put on this week, but not giving up, lost quite a bit for me, have hypothyroidism too, so that doesn't help, but going to keep going, so hope you will too. slowly does it...........................

[vickster5]

Thanks all for your comments, much appreciated to keep me focused and feeling supported! Good luck all