bmi

my bmi has gone down 2.5 only 17.5 to go to be normal

[OlsBean]

Well done, keep going in the right direction!

[fibronfedup]

Well done

[Hidden]

well done

[Hidden in reply to Hidden]

thanks

[paul-j]

Nice one keep up the good work. might of been that moan about no weight loss last week that got you going again.And normal is over rated. going on your bike this weekend?

cheers

paul

[Hidden in reply to paul-j]

thanks paul i will be out on my bike but it looks like my lad who wanted to get fit aswell dont know if he,s coming so that means i,ll be on my own lol

[paul-j in reply to Hidden]

just checked my bmi its is 33.9 down from 35 so going in the right direction.

[Hidden in reply to paul-j]

keep it going paul

[nuttygirl66 in reply to paul-j]

Well done its such a good feeling when its going down ... it gives encouragement... mine has gone from obese level to overweight with just 8 lbs...

[nuttygirl66]

I never thought of my BMI going down I did it when I started and was 31.5 OBESE.....

now I'm 29.6 overweight......

in three weeks.... now just hope my colesterol comes down as nicely ....lol

[Hidden in reply to nuttygirl66]

not far to go then to be in the norm lol

[nuttygirl66 in reply to Hidden]

just about 46 lbs.....lol

[Hidden in reply to nuttygirl66]

u,ll do it

[nuttygirl66 in reply to Hidden]

So will you.... or I'll kick your ass.... pmsl

B

[Hidden in reply to nuttygirl66]

got to find me first lol

[paul-j in reply to Hidden]

i know your rough area i will tell her

[Hidden in reply to paul-j]

please do lol

[harleychick]

good i"m proud of u. keep up the good work.

[eden412]

thats fantastic!! congrats x

[Hidden in reply to eden412]

thank you

[Pennem]

Great! You're doing brilliantly! Keep on keeping on!