Wednesday warning

[Snoozey]

Just watching This Morning and apparently today is the day most people ditch their diets, I'm assuming the new year's revolutions people. If that's you or you're just feeling a bit down or stuck in a rut here's a hug and a huge well done for how well you've done so far.

Keep it up you're worth it.

[Hidden]

Thanks lovely motivation thanks Snoozey!

[HRHGaby]

Thanks, I am feeling a bit down today, but I'm not giving up!

[fenbadger]

If you're genuine about it you don't need resolutions. any date is a good date to start. This is the first day of the rest of your life. Go for it

[Snoozey in reply to fenbadger]

Totally agree we are all worth it and all deserve to be a healthy weight.

[Anniehalfcent]

Thanks! This is usually me each year start of full of effort and than drop off the wagon this year it does feel different i am not as hard on myself and just get back to it after a slip it does get easier as you get into it i think once i get this month over i should be ok ☺