busy mum needs help...

[queenbx]

hi every one just wanted to shear that I have lost for lbs. in one week just by cutting out bread and also counting my calories and getting off the bus a stop before mine and eating the same time every day...I still have a as I call it a fat day really pleased I can feel a difference in my mood my energy...thanks all...keep up the good work...x

[Autumn-Witch]

Congratulations Queenbx, that is a really good start and I'm delighted you shared your news on the forum. It makes everyone feel motivated to hear of a success! Well done

[Candystripe]

I agree with Autumn-Witch. Well done and keep up the good work.