Is there any groups that I can join which will guide me to healthy living?
I'm 29 and I was in depot inject befor... - Weight Loss Support
I'm 29 and I was in depot inject before thAt made me gained weight, anyone here can help me loose 1-2 stones fast without gym.
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Imma_B
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1 Reply
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Hi,
I'm on week 5 and have lost just over a stone. I calorie counted everything the first week and became aware of just how much I was eating the portion sizes I should eat. It made a difference.
xXx Good luck xXx