I want weight loose so please confirm ... - Weight Loss Support

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I want weight loose so please confirm how its possible.

shaktisharda profile image
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shaktisharda
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Zest profile image
ZestHealthy BMI

Hi Shaktisharda,

Welcome! If you look at this link, it will show you some useful pages for helping you to lose weight:

nhs.uk/LiveWell/loseweight/...

Also, reading the various posts on this site will give you insights into what other people have been doing, and how they are coping with their goals etc.

Hope you find the link helpful.

Lowcal :-)

shaktisharda profile image
shaktisharda

My name is sharda

carbjunkie profile image
carbjunkie

Lowcal: I thank you for taking the trouble to respond to sharda.

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