12 Weeks Until i'm 35!

[Rawhide]

Started this plan a few days ago and i'm using every bit of strength and will power that I have to stick to it!

I want to lose a 1 stone 1/4. I am determined to do this more than ever before as I had a rubbish 30th and my 40th is too far away. 35 is to be a new landmark birthday!

[xsallyx]

Good luck,

you have just set yourself a goal I believe you will achieve.

[Rawhide in reply to xsallyx]

I hope so. Thank you!

[Shahrah16]

Good luck and I hope it goes well for you

Just don't lose your motivation

Hopefully you'll achieve your goal

[Hidden]

Hi Rawhide,

That's a very achievable goal and nicely within the maximum recommended weight loss rates.

Oh and whilst getting in to the new habits and the change of regime does take a bit of effort at first, as you get more used to your new healtier ways of eating and your exercise/acitivity routines, it will feel much easier.

In fact, by the end of the 12 week plan, it'll feel like it's just what you always do - it'll be your 'norm'.

Good luck with your weight loss journey.

[Rawhide in reply to Hidden]

Thanks very much for your words of encouragement!