Struggling with pcos: Hi all. Newly... - PCOS UK (Verity)

PCOS UK (Verity)

10,047 members2,430 posts

Struggling with pcos

Skyblue1202 profile image
4 Replies

Hi all.

Newly diagnosed with pcos. My weight has spiralled out of control and no matter what I try I cant seem to shift this weight around my tummy. I also have physical disabilities so exercising is quite hard for me. I've tried swimming and dieting with no success.

Also getting very depressed with all the symptoms. Hair growth around my face, pain in the stomach and groin because of the cysts.

I haven't had a period in a year and overall pretty fed up. Just dont know what to try. I was put on metformin but reacted very badly to the drug and had to come off of it.

Any suggestions would be appreciated I really am struggling at the moment

Thanks

Written by
Skyblue1202 profile image
Skyblue1202
To view profiles and participate in discussions please or .
Read more about...
4 Replies
Greyeverything profile image
Greyeverything

Have a look at this website:

smartfertilitychoices.com/a...

It’s not just fertility based it’s for anyone wanting to tackle their PCOS symptoms. Following a normal diet won’t work for PCOS you have to follow a specific one to see real results and reduction in symptoms 👍🏻

Skyblue1202 profile image
Skyblue1202 in reply to Greyeverything

Thank you. I will take a look.

Kimmy2002 profile image
Kimmy2002

Gluten free, lacto free low sugar heathy eating.. limit your intake of rice pasta bread and potatoes (even gluten free bread ) this will help

Drop the weight.. its tough but I'm 5 stone down after doing hu dress if hours research into pcos. Look into a supplement like inositol this should with the new style eating help re start your cycle and drop significant weight.. it has for me anyway. Also do your research go on pinterest type in pcos and educate as doctors are useless..

Skyblue1202 profile image
Skyblue1202 in reply to Kimmy2002

Thanks for the tips will definitely look into it.

You may also like...

Struggling with pcos!

have very thick hair - while I'm lucky enough that it doesn't grow on my face etc, it can be very...

Losing Weight Struggle with PCOS

my weight and PCOS (Polycystic Ovarian Syndrome) which made it even harder for me to lose weight....

Pcos

diagnosed with Pcos aged 29 I’ve also been told to start a low gi diet, I’m a healthy weight the...

Pcos

have pcos I don’t have a clue about any of it can anyone help me out? Me and partner been trying...

New to PCOS! CLUELESS CYSTER!

have tried all the diets, but nothing. I cannot control my cravings, and no matter how much I try...