I started eating live yoghurt about 4 years ago (I had a chronic sinus infection that took 4 months of anti biotics as kept being fobbed off by the GP so privately saw an ENT dr). Anyway since then I have been making my own yoghurt (easiyo) and havent been ill since, I truly believe good gut bacteria is the key to everything health wise.
Interesting article!
pcos is runing my life
Trying for a baby
Getting pregnant with Metformin?
Not sure what to do next.
