Gut bacteria is key

[Hols969]

I started eating live yoghurt about 4 years ago (I had a chronic sinus infection that took 4 months of anti biotics as kept being fobbed off by the GP so privately saw an ENT dr). Anyway since then I have been making my own yoghurt (easiyo) and havent been ill since, I truly believe good gut bacteria is the key to everything health wise.

Interesting article!

dailymail.co.uk/health/arti...