Ginger tea

[Agoodenough]

When it comes to treating a common cold, ginger is one of the best foods for relief. In a review published in the International Journal of Preventative Medicine, researchers summarized that ginger’s potent anti-inflammtory properties were key in the root’s powers to combat a cold or flu. Because inflammation can affect your body’s immune response, anti-inflammatory ginger can play a key role in boosting your immunity.

Sounds good to me and all you need is root ginger and boiled water 👍

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Thank you Ali for the information.

Well that's my nightly ginger tea doing me the power of good then, I drink it every night and enjoy it.😊🙏🤗

[Kitten-whiskers Administrator]

I have got some ginger in the cupboard, I will have a mug with my breakast 😁