Chronically ill? Slow things down.

[michichgo]

A few years ago, a came across the author Toni Bernhard on Twitter. She frequently contemplates on, and offers words of wisdom regarding, chronic illness. I find her writings helpful and comforting.

I thought I'd share her recent article, as it offers some helpful tips we all might find beneficial.

psychologytoday.com/us/blog...

Stay strong, vasci peeps!

Michele

[DorsetLady]

Good advice.

Thanks for posting

[Varp]

Thank you.

[livornese]

Thank you for sharing the article. Really helpful and illuminating! Take care, and keep going slow ☺️