It’s been loud now 10 days breathing exc relaxation etc walking reading watching tv still the same
Loud tinnitus: It’s been loud now 10 days... - Tinnitus UK
Loud tinnitus
Written by
deltec
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2 Replies
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It might take several weeks or months for your brain to get habituated to the T, but you just have to persevere. Especially w the breathing exercises. How are you doing with the breathing?
I’m doing ok with the breathing excise
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