Tinnitus Help: anyone know if Yoga or Meditation... - Tinnitus UK

Tinnitus UK

10,345 members5,342 posts

Tinnitus Help

1 Reply

anyone know if Yoga or Meditation or tai chi works for them

1 Reply

Anything to relax you and breathing control can help anxiety and help the tinnitus for some people.

Not what you're looking for?

You may also like...

Sleep help with Tinnitus

Hi All, I’ve had a spike in my T since I was involved in a car accident a couple of months ago. I...

Tinnitus & Resting

Hi Does anyone else have this Sometimes when I’m really relaxed I can have silence & it feels so...

Tinnitus

I recall that my Tinnitus started shortly after I began taking Blood Pressure medications some 10...

Musical Tinnitus

Due to Menieres disease, I have had loud pulsatile tinnitus for 27 years and have learned to live...

Tinnitus

Hi there I just discovered my tinnitus in May obviously it’s new and I don’t really understand...