I am on 150mcg of Levo and am trying to add 1.5 grains of Armour. One grain taken in the morning was no problem but I was under the impression that Armour was like Levo in that it had to be taken away from food and was finding it difficult. Today I found a section in STTM which says that NDTs can be taken with food, unlike Levo, and the best way is either sublingually or by crunching it up. Is this how others take it or do you leave a gap?
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