Well, I actually finished the induction about two weeks ago!
I lost 4lb the first week and 3lb the second. However, since then, it's been up and down a bit because I did cheat a couple of times due to functions of the bbq kind!
I haven't weighed myself since last week as I decided I didn't want to keep weighing. I have actually cut down the butter and am having fruit now. I really missed my fruit! I'm having eggs of some description for breakfast sometimes with cheese and sometimes with bacon. For lunch it's a salad of some kind - cheese, eggs, meat, or fish. No sugar jelly is brilliant as a treat - with cream, of course!
This weekend I had new potatoes but not many. I've decided that bread, rice and pasta are not for me and I'm going to cut down on my portions. I picked up a British Heart Foundation leaflet the other day and they give you guidelines on portions in it. I've been having WAYYYYYY tooo much!
I'll keep you informed!!!