To those taking nutri adrenal and thyroid meds, do you take together or apart?

[Pinklily]

Hi

Just a quick question for those taking nutri adrenal and thyroid meds can you tell me when you take your first dose in the morning, do you take together or apart?   I spoke to Dr Ps secretary yesterday and got some new instructions about t3 and NA but completely forgot to ask about timings! 

Thanks

[sarahstevenson]

Hi pinklily

I am experimenting with my T3 timings and dose at the moment, I tend to try to keep T3 @30mcg and NAX x1 / NA x 2 apart

T3@ 7:00am: NAX x1@ 7:30 am: NA x 2 @11:30am ( I have a cortisol dip around this time); T3@14:30 ish T3@18:00

It doesn't seem quite right yet but much better than I have been.

Hadn't thought of calling Dr P ; will ask when I next write to him

[Pinklily in reply to sarahstevenson]

Thank you

[sporty333]

Yeah I take my ndt at 6am on waking then nax at 6.30, 10am and 3 na at around 12.30.

Si

[Pinklily in reply to sporty333]

Thank you