I've hashimotos, and I'm trying to work out if I'm generally feeling better (as a result of going gluten free and upping my Vit D and B12), or if I'm in a hyper state. (I'm not on any thyroid tablets - Drs wont prescribe)
At the moment, the hyper phases seems to have lasted nearly 2 weeks.
How long do other people find they are last between phases? is it usually days, weeks, months?
It has truly been amazing, I've only needed 8 hours sleep instead of 16 - I have been able to cook christmas dinner (I love this) as well as enjoy Christmas with my family.
But - I'm a bit scared - for the first time in over a year, I think I could start making plans, but then think it could just be a hyper phase.