I have had Hashimoto’s for quite a few years but recently have found that my hair is dropping out : what is the best solution or what can help ?
hair loss : I have had Hashimoto’s for quite a... - Thyroid UK
hair loss



I can see you asked a similar question 5 months ago and was given advice by GlowCoach and SlowDragon .
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It would be helpful if you could share your most recent thyroid blood test results, as hair loss may be linked to thyroid medication not being optimal. It’s also important to check key vitamins- folate, ferritin, B12 and vit D. Have you had these tested at all?
In my last tests the results were as below please advise me .
FT4. 12.2
FTT3. 3.7
TSH. 3.25
Vit . D. 63
Ferritin 322
Cholesterole 4.5
LDL 3.3
Thank you for your help : my endocrinologist alway always says “ you are in the normal range “ Is this true ???
Thank you
Can you add the reference ranges for the above tests (in brackets after results) as these can vary between laboratories.
TSH should always be under 2, with most members reporting they feel best when this falls closer to/ under 1. An elevated result indicated you need more thyroid medication. What is your current dose?

How much Levothyroxine are you taking and do you always get same brand of levothyroxine at each prescription
How much T3 (liothyronine)
Are you now getting T3 on NHS
Which brand are you taking and do you split the dose as 2 or 3 doses across the day
How much was levothyroxine reduced when T3 was added
Frequently levothyroxine is reduced too much
And EXACTLY what vitamin supplements are you taking
STRONGLY recommend getting FULL thyroid and vitamin testing done
Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test
This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)
T3 ….day before test split T3 as 2 or 3 smaller doses spread through the day, with last dose approximately 8-12 hours before test
Testing options and includes money off codes for private testing
Medichecks Thyroid plus BOTH TPO and TG antibodies and vitamins
medichecks.com/products/adv...
Blue Horizon Thyroid Premium Gold includes BOTH TPO and TG antibodies, cortisol and vitamins
bluehorizonbloodtests.co.uk...
Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee
Only do private testing early Monday or Tuesday morning.
Tips on how to do DIY finger prick test
support.medichecks.com/hc/e...
If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test
If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal
As the cause of your hypothyroidism is autoimmune, are you on strictly gluten free diet and/or dairy free diet
Come back with new post once you get results
I take 100 to 125 mg as l alternate my thyroxine one day 100 next 125 mgs
I initially took 20 mgs of Liothyronine every day . As I was on edge after about 2 years I dropped down to 10 mgs per day .
I also take vitamin D ( 2000) every day
I also take Evorel HRT
FT4. 12.2
FTT3. 3.7
TSH. 3.25
Vit . D. 63
TSH too high
Need ranges obviously on Ft4 and Ft3
Ft4 looks likely rock bottom
Typically range is 12-22 …..but some labs are different
Similarly Ft3 looks extremely low if lab range is 3.1-6.8
Vitamin D is too low
Suggest you increase to 3000iu daily and include vitamin K2
And separate magnesium supplement in afternoon or evening
Come back with new post once you get FULL thyroid and vitamin test results and ranges
Suggest you get retested now
are you taking any B vitamins
Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test
This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)
T3 ….day before test split T3 as 2 or 3 smaller doses spread through the day, with last dose approximately 8-12 hours before test
Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins
Post all about what time of day to test
healthunlocked.com/thyroidu...
Testing options and includes money off codes for private testing
Medichecks Thyroid plus BOTH TPO and TG antibodies and vitamins
medichecks.com/products/adv...
Blue Horizon Thyroid Premium Gold includes BOTH TPO and TG antibodies, cortisol and vitamins
bluehorizonbloodtests.co.uk...
Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee
Only do private testing early Monday or Tuesday morning.
Tips on how to do DIY finger prick test
support.medichecks.com/hc/e...
If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test
If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal
Monitor My Health (NHS private test service) offer thyroid and vitamin testing, plus cholesterol and HBA1C for £65
(Doesn’t include thyroid antibodies)
monitormyhealth.org.uk/full...
10% off code here
thyroiduk.org/testing/priva...
Just TSH, Ft4 and Ft3 test - £32
monitormyhealth.org.uk/thyr...
10% off code here
thyroiduk.org/testing/priva...
Randox FULL thyroid test including both thyroid antibodies just £31
Test at home or in clinic
Also available via Amazon
randoxhealth.com/en-GB/at-h...
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 5-7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
endo.confex.com/endo/2016en...
endocrinenews.endocrine.org...
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12 if last test result serum B12 was below 500 or active B12 (private test) under 70